Meditation

 

Meditations are an experience and transmission of energy that will uplift and guide you into a new level of balance and joy. Use them as often as you wish to center yourself before you start the day or at any time that you need rejuvenation and vitality. By releasing stress through breath and meditation we actually can restore ourselves with the benefit equal to a quick afternoon nap. Enjoy!

Below are a few free meditations so you can begin your practice.

Summer Solstice

Summer Solstice June 2016 Meditation – Click the “Free Purchase” button to download your free meditation.

 

 

Heart Centering Meditation

Heart Centering Meditation – A centering practice to help you stabilize and focus on opening your being to receive higher frequencies. When we center our heart we can go forward in our day with the perspective of balance and peace. Click the “Free Purchase” button to download your free meditation. 

 

Flowing Moon Meditation

Flowing Moon Meditation – This meditation guides you to connect to the luminous energy of the moon. A beautiful way to release stress and tension and bring gratitude to your whole being. This is an ancient Vedic meditation to honor our connection to the moon and the water within and all around us. It is very helpful for balancing the hormones and creating flow with conscious breath. Click the “Free Purchase” button to download your free meditation.

 

Infinity Chakra Balancing Meditation – Start your day with a chakra balancing meditation. Click the “Free Purchase” button to download your free meditation.

 

 

saint-germain2Violet Flame Meditation  – A powerful practice to help you hold the focus of the Violet Flame in your consciousness. A cleansing balancing practice to help you release blockages and stress. This meditation is very helpful when you are experiencing challenges that distract you from your balance. The Violet Flame is a powerful alchemical transformational energy that cleanses on all levels. Click the “Free Purchase” button to download your free meditation.